PROPER WAY TO TAKE LEHYA ACCORDING TO AYURVEDA
There are different types of lehyas in Ayurveda each lehyas has it's own mode of usage.The different mode of usage af some lehyas are described below.Never use lehya with out consulting ayurveda physician
Different types of lehya are described below
1)Vilwadi leham:-5 gm,5 gm,5 gm like fore times daily in small dose intermittently.
2)Dasamoolahareethaki Lehyam:-15 gm at bed time for elders.
3)Chyavanaprasha,Brama rasayana etc... :-15 gm at bedtime with milk.
4)Thamboola leham :-Take this leham in small dose of 2 gm.
5)Dasamoola rasayanam:-5 gm daily intermittently small dose.
6)Kushmanda rasayana,Vidaryadi leham:-15 gm at bed time with hot milk and if you have good digestive power 10 gm at morning above it drink hot milk.