NOTE

This blog is a compilation work of relevant data that the author has collected from different source.If you have any complaint contact the author through my e-mail address.Hope this blog will help you to know theories of Ayurveda Science.I am Dr.Pouse Poulose Puthussery,if you want my Online Consultation and Advice contact me in my e-mail I.D pousepoulose@gmail.com

WARNING

"SELF-TREATMENT IS DANGEROUS AND DON'T DO ANY SELF-TREATMENT BY READING THE INFORMATION THAT I SHARED IN THIS BLOG.USE MEDICAL INFORMATION THAT I SHARED ONLY UNDER THE GUIDANCE OF A AYURVEDIC DOCTOR"

Saturday, December 8, 2012

TEETH AND GUM CARE ACCORDING TO AYURVEDA


TEETH AND GUM CARE ACCORDING TO AYURVEDA

Ayurveda teaches to gently massaging the gums and the teeth two times a day, morning and night.Ayurvedic herbs with Bitter, Astringent and Pungent taste are optimal for teeth care are cleaning.


Ayurvedic Herbs for Teeth Care


Margosa (Azadirachtha indica)

Holy Basil (Ocimum sanctum)

Babul (Acacia arabica)



Ayurvedic Tips for Teeth and Gum Care

• Mix mustard oil and salt rub your teeth with the help of your finger cause the whitening and strengthening of your teeth.

• Brush your teeth with babul or neem twigs instead of brush in the morning

• Include some bitter, astringent and pungent food items in daily diet

Food items that can harm your teeth health and have to be avoided

• Avoid chocolate and sugar content that harmful for teeth.
.
• Avoid tea and coffee to have white and strong teeth.

• Avoid smoking.

• Avoid eating paan or beetle leaf.

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This is the google map view of my small village Kokkunnu.Its here I spent my childhood times.But now I am staying at thrissur at thaikkattussery.

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I am Dr.Pouse Poulose completed my B.A.M.S from Vaidyaratnam Ayurveda Medical College,Thrissur on 2009 and now I am doing my P.G in Shalya Tantra M.S (Ay) at Alvas Ayurvedic Medical College,Moodbidri.I am the Sishya of Ashtavaidyan Alathiyoor Narayanan Nambi,he is my great guru its through him I know the true ayurvedic science and treatment.My aim is to spread maximum information's in ayurvedic science throughout this word because I know the greatness of this divine science from my experience and from my great teachers.I have done online consultation for thousands of patient world wide through my blog.If you want to get my Online Ayurvedic Consultation and Advice for your disease condition contact me through my e-mail with your entire disease detail as per the Consultation Form I have given in my blog to pousepoulose@gmail.com

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