PEYA AND ITS AYURVEDIC IMPORTANCE IN EASY DIGESTION AND HEALTH
Peya is a medicinal rice soup prepared from Dry ginger,Pepper,Coriander seeds,Rice etc..its good for increasing the digestive fire,good digestion and good health.The method of preparation of Peya in Ayurveda is given below.
Method of preparing peya in Ayurveda
Dry ginger – 5gm
Pepper – 5 gm
Coriander seeds – 5gm
Salt - 2 gm
Rice – 50gm
Water – 800ml
Preparation of Peya in Ayurveda:
Took coarsely powder dry ginger, pepper and coriander seeds each 5 gm and add 800 ml of water and condense it to 400ml . In this decoction of dry ginger, pepper and coriander seeds, cook the broken rice until it is fully cooked. Then took the rice soup in light hot.
BENEFITS OF USING PEYA FOR HEALTH
It is good for good appetite
It calm excessive thirst
It's good for dryness of mouth
It relieves the weakness of the person.
It enhances the digestion of the person
Its good for balances the Doshas and Dhatus
It is ideal for patients having fever, diarrhea, after detoxification therapies.