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BAHYA SNEHANA IN AYURVEDA


    BAHYA SNEHANA IN AYURVEDA      



ABHYANGA - OIL MASSAGE
LEPA        - OIL APPLICATION
MARDANA - HARD MASSAGE        
PARISHEKA (SEKA) - IRRIGATION        

DHARANA - RETENTION

POORANA - FILLINGUROVASTI  - Retention on Chest
KATIVASTI - Retention on Lumbar Spine                                        
TARPANA   -  Retention on Eyes
GANDOOSHA  - Retention in Mouth
SNEHA VASTI - Oil Enema
KARNA POORANA -  Ear Drops
SNEHA NASYA  -  Nasal Drops




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