Flax Seeds health benefits
Flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climates
Flax Seeds Are Loaded With Nutrients are High in Omega-3 Fats, Rich Source of Lignans, Reduce Cancer Risk,Rich in Dietary Fiber, Improve Cholesterol,Lower Blood Pressure,High-Quality Protein.
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