जटामांस्याः कविता (Poem on Jatāmāṁsī – Nardostachys jatamansi)

जटामांस्याः कविता

(Poem on Jatāmāṁsī – Nardostachys jatamansi)

📜 Sanskrit Poem (8 lines):

जटामांसी सुगन्धाढ्या मेध्योष्णा शमनी मनः।
निद्राकर्या स्मृतिप्रदा भ्रान्तिचित्तविनाशिनी॥
हर्षिणी बुद्धिदात्री च रक्तपित्तप्रशान्तिकृत्।
हृद्यं हृद्रोगहन्त्री च शोकमोहविनाशिनी॥
वातपित्तहरा सौम्या रसायन्यपि शक्तिमत्।
त्वग्दोषहरिणी शुभ्रा दीपन्यग्निप्रदीपिका॥
शोथदाहहरा श्रेष्ठा नाडीशुद्धिप्रदायिनी।
नमस्ते जटामांस्याः ध्यानयोगप्रवर्तक॥

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🧩 Word-by-Word Sanskrit–English Anvaya:

1. जटामांसी सुगन्धा-ढ्या – Jatāmāṁsī is richly fragrant,
   मेध्या उष्णा शमनी मनः – promotes intellect, warming, and calms the mind

2. निद्राकार्या स्मृति-प्रदा – induces sleep and enhances memory,
   भ्रान्ति-चित्त-विनाशिनी – destroys delusions and mental agitation

3. हर्षिणी बुद्धि-दात्री च – gives joy and sharpens intellect,
   रक्त-पित्त-प्रशान्तिकृत् – pacifies blood and pitta imbalances

4. हृद्यं हृद्रोग-हन्त्री च – supports heart and cures cardiac ailments,
   शोक-मोह-विनाशिनी – removes sorrow and attachment

5. वात-पित्त-हरा सौम्या – gently pacifies vāta and pitta,
   रसायनी अपि शक्तिमत् – acts as a rejuvenative (rasāyana) with strength

6. त्वक्-दोष-हरिणी शुभ्रा – clears skin disorders and brightens complexion,
   दीपनी अग्नि-प्रदीपिका – enhances digestion and kindles agni

7. शोथ-दाह-हरा श्रेष्ठा – cures swelling and burning sensations,
   नाडी-शुद्धि-प्रदायिनी – purifies the subtle channels (nāḍīs)

8. नमस्ते जटामांस्याः – Salutations to you, O Jatāmāṁsī,
   ध्यान-योग-प्रवर्तक – awakener of meditation and inner yoga

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📖 Full English Sentence Translation:

Jatāmāṁsī is richly aromatic, promotes intellect, is mildly heating, and calms the mind. It induces peaceful sleep, improves memory, and removes mental confusion and delusion. It uplifts the mood, sharpens intelligence, and pacifies disorders of blood and pitta. It is heart-strengthening, treats heart diseases, and removes grief and emotional attachments. Jatāmāṁsī gently pacifies vāta and pitta and acts as a rejuvenator (rasāyana) with potency. It clears skin disorders, improves complexion, and stimulates digestive fire. It cures swelling and burning sensations and purifies subtle bodily channels (nāḍīs). O sacred Jatāmāṁsī, salutations to you — the inspirer of meditation and the path of inner yogic peace.

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✍ लेखकः

डॉ. पाउस् पाउलोस्
(Dr. Pouse Poulose)