AYURVEDIC DIET FOR DIABETES PATIENT
In ayurveda Science diabetes is known as Madhumeha.Ayurveda identifies 20 types of diabetes - 4 die to Vata, 6 results from Pitta, and 10 are caused by Kapha.
Most useful Herbs that can be included in diet for the Ayurvedic Treatment of Diabetes
Bitter Gourd (Momordica charantia)
Bael (Aegle marmelos)
Turmeric (Curcuma longa)
Onion (Allium cepa)
Neem (Azadirachtha indica)
Garlic (Allium sativum)
Foods to be avoided for diabetes patient
Patient have to avoid rice, potato, banana, cereals and fruits that containing high percentage of sugar
Avoid fried food,cold food,curd,bakery items etc..
Take a lot of raw vegetables and medicinal herbs it can stimulating the pancreas and enhancing insulin production.
Life style of a Diabetes Patient
The patient have to avoid sleeping during daytime
The patient have to avoid smoking
The patient have to do exercise regularly
Do Yoga regularly can prevent diabetes
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