BENEFITS OF ABHYANGA

BENEFITS OF ABHYANGA


(Ashtanga Hrdaya: Sutra: 2: 7-8)
1 ) it enhances age
2) It relieves the weakness.
3) Relieves the vata in the body.
4) it strengthens the body vigour.
5) it induces sleep.
6) it increases the WBC count & Antibodies in the body.
7) it helps in defence mechanism and provides more resistance against diseases.
8) it increases immunity towards environmental changes.
9) Massage is a protector, preserver and rejuvenator of the body. 10) it increases selfconfidence and will power.