Ksheerabala thailam
The oil is prepared from a single herb Sida cordifolia, commonly known as Country Mallow. Sida, known
as Bala in Ayurveda is cooling, strengthening and considered an aphrodisiac. Enhancement of
complexion and balancing the three doshas are the properties of this herb. This herb is known for its
properties of nourishing tissues, improving vitality and longevity.
The recipe is made by boiling the herb decoction and paste with sesame oil and an equal quantity of
milk to derive the Ksheerabala taila. The oil is a rejuvenator, imparts comfort to the sensory organs,
enlivens and nourishes the body. Improves and clears the voice. Dispels the disorders of semen and
blood. A favourite recipe for Abhyanga, shirodhara, shiroabhyanga, pizhichil and mukha abhyanga.
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