A toxic relationship is a relationship that is unhealthy and harmful to one or both partners involved. In a toxic relationship, there is often an unequal balance of power, and one or both partners may feel manipulated, controlled, or trapped.
Some common signs of a toxic relationship include:
Constant criticism or put-downs
Manipulation or controlling behavior
Emotional abuse, such as yelling or name-calling
Physical abuse, such as hitting or pushing
Jealousy and possessiveness
Lack of respect for boundaries
Refusal to take responsibility for one's actions or apologize
Gaslighting or making the other person doubt their own perception of reality.
If you are in a toxic relationship, it is important to seek help and support. This could mean talking to a trusted friend or family member, seeking counseling, or even ending the relationship if necessary. Remember that you deserve to be in a healthy, happy, and respectful relationship.
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